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A blog about marriage, kids, cooking, and triathlon. Tuesday, December 9, 2014. Tuesday - Run Speedwork Day - One mile super easy, increase treadmill speed by 2 clicks every half mile, one mile super easy. Got up and did my run this morning, though, I would have rather not.
A pedalar é que a gente se entende. E a correr, e a nadar, e a namorar, e a viver! Domingo, 11 de janeiro de 2015. Este título é abrangente, dá para descrever tanto a primeira volta de BTT de 2015, como para anunciar que finalmente dei a primeira volta de bicicleta na rua desde a queda no XTERRA Maui e a fractura da tacícula radial esquerda. Enviar a mensagem por e-mail. Dê a sua opinião! Terça-feira, 6 de janeiro de 2015. Dê a sua opinião! .
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With this blog I hope to share my experiences in health, nutrition, fitness, motherhood, marathoning and everything in-between. Thursday, 10 December 2015. The Start of My Gratitude Diary. OK, so lets not talk about that huge big gaping non blogging hole I created and move swiftly into the now . the right here and now.
Thank you, Esprit de She. PMBC Casa Grande Metric Century 2018.
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Injury prone, mid to back of packer just tri-ing to get to the finish line in one piece! Sunday, January 28, 2018. This post was originally a 6 month update and I wrote most of it but never finished it. In my 3 month update. I was recovering from a bad case of pneumonia. The recovery took a full 12 weeks to feel mostly normal again in every day life but I am still building up my fitness levels.
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The mountains are calling and I must go. And if you are surprised how green everything is, and doing a double take, yes this is Salt Lake City and not Portland! It has been nice to explore.
Swim, bike, run - How bad can it be? Life and times of an amateur athlete and my adventures as a weekend warrior - including my successful completion of Ironman Canada Subaru 2009. Saturday, July 18, 2015. After confirming I was in I was reveling in my moment when Joe pointed out that cutoff for Roth was 15 hours.
Sunday, November 14, 2004. Well, it was really good to start off with but it was hard work due to the lack of training over the last couple of months. It was freezing as well but I needed to get out get this winter training started. Thursday, November 11, 2004. This might even motivate me more to get down and train harder.